The best beauty tips for acne prone skin

 Acne. Boy do I hate it. Those pimples popping up all over my face back in my teenaged years. Even now, I do get acne outbreaks when I am stressed, or use the wrong skin care product. I've been to many doctors who are able to clear my acne, until the next outbreak.

Part of the reason is oily skin. Greasy skin that traps dirt and skin debris clogging up pores make your skin pores an excellent breeding place for bacteria. The bacteria multiplies and voila. You have acne.

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Acne is the most common of all the skin problems. Eighty percent of the population, men and women suffer from this problem. In many cases the acne might break out and then disappear on its own but in other cases it might need some special treatment. You might have seen people avoiding parties or social hangouts when they have acne. They actually shy away from facing colleagues and friends

Physiology:

The skin pores which have a sebaceous gland at their roots act as triggers for breakouts. The number of these pores is maximum around the nose, neck, cheeks and chin. Thus, these areas are more prone to breakouts. These sebaceous glands in their normal functioning have a role in secreting some amount of sebum. Due to some factors ( puberty, hormonal imbalance, improper diet etc) the secretion from these glands might get increased and attract microbes causing infections which generally take form of redness followed by pimples or breakouts.

All is not lost. If you have oily skin that is prone to acne

Struggling with acne doesn’t mean you should have to spend a fortune on skincare products or an eternity on your daily skincare routine. 

 Shopping for acne products can get overwhelming very quickly. Between acne creams, face wash for every type of skin, lotions, spot treatments and more, the trip to the store can be frustrating if you don't know what to look for. 

So l have compiled a list of the easiest yet most effective ways to keep your skin clear because shopping for acne products can get overwhelming very quickly. All is not lost,If you have oily skin that is prone to acne

Here are 7 simple every day beauty tips to help keep the pimples away

1. Keep your HANDS off your face.

Your hands, after touching so many things, opening the door, picking up a bag, things we do everyday, are covered with bacteria. The last thing you want is to put that bacteria on your face. Touch your face often with your hands, or worse still, pick those pimples with your fingers, and you will see the pimples multiply.

2. Keep your HAIR off your face.

If you have oily skin, you probably have oily hair. Oily hair brushing against your face adds to the oil. Oil, sweat and skin debris are a great way to clog the pores in your skin, leading to more pimples. If you notice pimples appearing on your forehead, or your cheeks and chin, typically where your hair might brush against, your hair could be the culprit. Wear a hairband, use hair clips to keep your hair off your face, tie it into a pony tail, or get a hair cut.

3. Wash your face 3 times a day with a good acne cleanser.

I got that tip from a doctor. I washed my face when I woke up, at lunch time and at bedtime with a cleanser that is meant for skin that has acne. My skin cleared when I stuck to the routine and used only skin care products meant for skin with acne. A bar of soap meant for washing your face does the trick just as well.

4. Stick to acne skin care

Every time I stray from that point, I end up with a major acne outbreak. Always. Everytime I see my pals with exceptionally radiant skin, I want to use whatever they use. I would switch to richer, anti aging skin care as a preventive measure, worried about wrinkles appearing when I get older. That backfires every time. I end up with more pimples. Stick to good acne skin care products.Like the ones you will find here

5. Relax

Did you notice how pimples tend to appear more before a stressful event. Exams. A big date. A presentation. Stress wreaks havoc on your skin. Ok, pimples can also pop up due to hormonal imbalances, like just before your period.

6. Sleep

Your skin heals itself when you sleep. Your entire body heals itself in your sleep. A night without sleep may lead to more pimples. Make it a habit to leave your worries behind and get a good night's sleep. Work out more earlier in the day. Get some exercise before evening. It helps.Try to get a full 8 hours of sleep every night. 

7. Stay away from pressed powder compact.

Yup. You heard me right. I got this tip from a friend. Her friend used a pressed powder compact to hide her acne. Instead, the more she used it the worse it got. Just think. By mid day, your skin gets oily. You take out the powder compact, and use that powder puff to apply pressed powder on your face. Now, your face would already have dirt, bacteria and oil on it. Pat your face with that powder puff and now that puff picks up the dirt, bacteria and oil. You put it back into the compact. The bacteria happily breeds in there. Then you take out the compact again and pat more powder, mixed with oil, dirt and bacteria onto your face, picking up more junk, putting in more junk into your compact. The cycle goes on. A better bet would be to use blotting paper to blot off the excess oil instead. Then you can throw the blotting paper after use.

Make it a point to wash your powder puff and all your make up brushes regularly, with soap and water. Then dry them completely before you keep them. Guess that would make it an 8th tip right?

Oily, acne prone skin needs a lot of care. The bright side is that oily skin is slower to show signs of aging than dry skin. Take care of your skin and you'll probably look younger than your peers as the decades go by.

You can find more information about how to deal with skin problems here

Additional Skin Care Tips for Acne 

. Slow down on fast-food 

- You want to try to eat as many healthy home cooked meals as possible. Fast-food contains a huge amount of oil and grease that can cause acne skin problems to break out very quickly.

. Drink plenty of water

 - Drinking water will detox your skin and help remove harmful toxins from your pores.

 Wear sunscreen on a regular basis 

- Doing so will protect your skin from the sun which is a major cause of premature aging of the skin and can both cause and worsen skin conditions including acne skin related issues. You can also opt to use a skin care product that is designed to protect from the sun as well,like the ones here

. Lower the stress in your life

 - Being stressed has tons of negative impacts on your body, and this includes increasing hormones that will produce acne.

. Try to exercise regularly 

This does not have to be a hardcore workout but you want to do enough to work up a sweat. This helps clear out your pores and can highly reduce acne skin.

Live a healthy lifestyle 

- Drinking, smoking, and doing drugs hinders your body on multiple different levels and leaves it starved of vital nutrients and minerals, which can actually cause severe breakouts of acne all over your body

These tips will help stabilize and control your acne problem, but normally will not completely rid your life of acne. There are tons of products and plans that promise you to completely clear your acne skin breakouts, but few manage to actually deliver and its important to know exactly what works. To receive even better results when fighting acne, combine the tips in this article with the ones here :you will find hope for rosacea 

Before you leave my article take minute on this quiz and know your skin type

This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute to and should never be relied upon for professional medical advice. Always talk to your doctor